Love the rain.

Love the rain.

Watching the London Marathon this morning, the question is why would anyone go running or hiking in the rain? It’s nearly impossible to stay completely dry on a heavily rainy day, so why do it?

• A rainy day brings out the smell of the vegetation and ecosystem around you

• Colours are magnified when wet, plants come to life and surfaces shimmer with moisture

• More wildlife can often be seen

• Listening to heavy rain falling can be very therapeutic.

Tips for hiking in the rain when.

Be certain your outer shell is reliably waterproof (shoes, gaiters, hiking trousers, and rain jacket).

For warmth add synthetic thermal baselayers, gloves and neck warmers.

Opt for warm synthetic mid-layers, like a fleece or an insulated jacket.

Bring spare clothes and keep them dry.

Hiking poles are very useful ons looped surfaces..